How to eat royal jelly? How much is the dosage?


  • Royal jelly is a natural substance that can be eaten directly and absorbed by the body. General early, late each time, 3-5 grams each time, empty stomach to take the effect is better. Swallow under the tongue, or with warm water, do not heat food.
  • For the elderly, infirm and serious patients, it can be increased appropriately, without side effects when the dose is increased. For patients with cardiovascular diseases such as hypertension, hyperlipidemia and coronary heart disease, it is advisable to take it in the morning or 2-3 hours before going to bed.
  • Royal jelly has a special taste. In order to improve the taste and make the nutrition more comprehensive and the quality more stable, royal jelly honey can be prepared to eat. General 1000 grams of honey 100-200 grams of royal milk mix, morning and evening, each time 10-20 grams, warm water to serve, the royal milk honey preparation can not be placed in the refrigerator freezer preservation.
  • Suck it. Take a small amount of fresh royal jelly (2-5 grams) contained under the tongue, the effect is more obvious.
  • For health care: choose 1000 grams of high quality honey to add 100-200 grams of fresh royal jelly, stir fully, put in the refrigerator, 1-2 times a day, 20 grams each time, warm water to take or take, if there is discomfort, can be taken after meals (stirring or shaking when taking, because the royal jelly proportion is small, easy to float). For treating diseases, every 1000 grams of honey can add 300-500 grams of fresh royal pulp