Answer: Because bee pollen comes from nature, with a little dust and sand, please mix pollen and honey in a ratio of 1:4 into pollen honey and take it after a few days, do not eat dust and sand in the bottom of the bottle. It is generally taken on an empty stomach in the morning and evening, about 5-10 grams each time, and the therapeutic dose is doubled.

(1) When washing pollen, do not use water above 60℃.

(2) Bee pollen is safe and non-toxic after double selection by bees and people. However, for individual severe allergic reactions, please stop taking or gradually increase the dosage of the method, in addition, taking after meals can also reduce the occurrence of allergies.

(3) Pollen should be sealed in the refrigerator for long-term storage.

(4) Bee pollen has a special spicy fragrance, which is not very palatable, so when you take pollen, you should stick to it! Once insist, there will be harvest!